10+  years I have been on my own Diabetes Management, it is finally paying off. I have received umpteen number of e-mails asking where they can purchase 800 Micrograms of Chromium GTF from Brewers Yeast first choice, Picolinate 2nd choice, Piconicolate 3rd choice or Chromate 4th choice. The last e-mail came from a man talking about my Diabetes Management read in Mill creek newsgroup. Subject Diabetes. Just think if you had taken my Diabetes Management published about 2 times a year. How many eyes, feet (amputation) urinary tract and lives could have been saved. It has started now after I published my end of 10 year test November 12, 1992 to November 12, 2002. My blood pressure is 106 Systolic, 66 Diastolic, pulse is averaging between 49 and 51 beats a minute. I again give anyone permission to print this for your own information and way to get off insulin forever! Start taking four 200= 800 microgram from tabs or 4/5 of 1 milligram (MG), for your urinary tract to acidify, and not allow deadly micro-organisms to adhere to the Kidneys and bladder. Cranberry best brand CranMax 500 MG or as long as their is no sugar added. Bilberry 60 MG capsules, excellent natural Vitamin A, to prevent Diabetic retinopathy. Myopia, or night blindness, works on the visual purple. Concentrated Garlic 500 to 1 10 MG, I take 4 per day contains many of the minerals needed on a daily basis If there is a circulation problem 1 st choice Cayenne Pepper capsules 500 MG at 40,000 Scoville heating units, capsules will open in stomach, not mouth. 2nd choice Butchers Broom